Personal Training and Health Coaching
Let’s start a very comprehensive personal training program at your home or a gym!
And be free from pain, improve your health, performance and body composition.
Your Personal Coaching Plan
For optimal health, body composition and performance, your personal training plan includes the following coaching programs, all in one single coaching plan.
Training Coaching
An adequate amount of lean body mass and fat, strength, power, speed, mobility, flexibility and stability are necessary for fitness, which is a part of your health. At Bring You Health, it’s a part of your Coaching Plan.
Rehabilitation Coaching
Without proper posture, muscle length and strength, and balance your body doesn’t function and move well. For this reason, you will suffer from chronic pain now or later in life. At Bring You Health, it’s a part of your coaching plan.
Nutrition Coaching
Nourishing your body plays a significant role in your health, performance & body composition. By a comprehensive coaching plan, you can eat well and live joyfully at the same time. We cover this in your Coaching Plan
Personal Training Coaching Fees
Because Covid-19 has brought suffering to everyone, we offer a massive discount at this moment. Arrange a free personal training session now and see what we can do for you.