Bring You Health

Exercise & Health Coaching

Home | Park | Online

Our responsibility is to make you pain-free and improve your health, performance, and body composition at Bring You Health.

Your Coaching Plan

At Bring You Health, your personal trainer coaches you in the following fields, all in one single coaching package.

Bring You Health - Exercise Coaching Program

Training Coaching

An adequate amount of lean body mass and fat, strength, power, speed, mobility, flexibility, and stability are necessary for fitness, which is a part of your health. At Bring You Health, it’s a part of your Coaching Plan.

Bring You Health - Rehabilitation Coaching Program

Rehabilitation Coaching

Without proper posture, muscle length and strength, and balance your body doesn’t function and move well. And if you don’t get them fixed now you will suffer from chronic pain now or later. It’s a part of your coaching plan.

Bring You Health - Nutrition Coaching Program

Nutrition Coaching

Eating and nourishing your body plays a significant role in improving health, performance, as well as gaining muscle and losing fat. For this reason, your personal trainer is accountable for improving your eating patterns.

Coaching Fees at Bring You Health

You will not only receive a comprehensive exercise and health coaching program but also affordable personal trainer fees in Bangkok.

1 or 2 CLIENT(S)
฿1250
/ 60 to 75 Mins
  • Training Coaching
  • Nutrition Coaching
  • Rehabilitation Coaching
  • 24/7 App Coaching
  • Free Initial Session
  • Free Assessment
  • Home/Gym/Park/Online
3 CLIENTS
฿2000
/ 75 to 90 Mins
  • Training Coaching
  • Nutrition Coaching
  • Rehabilitation Coaching
  • 24/7 App Coaching
  • Free Initial Session
  • Free Assessment
  • Home/Gym/Park/Online